There are many books on health and fitness, but what distinguishes ?Crazy-Sexy-Diet? from the others, is its author Kris Carr and her revelation of the truth. Crazy-Sexy-Diet is her third book in the Crazy Sexy series. The book revolves around the theme of embracing a healthy life-style that keeps both your body and mind happy and disease-free. The USP of this book is that Kris Carr?s struggle is real and all the methods used are not written keeping only celebrities in mind. The book is not only for cancer patients but for everyone who wants to live a long and healthy life.
According to the author, indulging in unhealthy treats is not a punishable offense, but restricting the same can improve one?s life and health. Medical knowledge of practitioners and Kris Carr?s daily battle with cancer is woven beautifully into the pages. The book not only caters to the American audience, but to every individual in this modern world.
Divided into 10 chapters, the book comprises of intriguing titles such as ?God-Pod Glow? and ?Coffee, Cupcakes and Cocktails?. In the book, the writer pays special attention towards explaining why sugar, caffeine, dairy and many other unhealthy food habits take a toll on your health and how its prolonging effect on the body can welcome incurable diseases. The step by step 21 day cleansing system comprises of the method successfully tried by Kris Carr herself.
The book is filled with some really good tips and sample recipes that come straight out of Kris Carr?s kitchen. The low-glycemic diet plan mentioned in the book concentrates on balancing the pH level in the body by including organic drinks, luscious whole veggies and delicious smoothies.
Through this book, Kris Carr emphasis on ?why? it is essential to stay away from sugary, fatty, glutenous and the highly toxic animal products. The book serves essentially healthy information in an appetizing way. The book not only empowers someone with knowledge but inculcates the desire to be healthy. The 21-day cleansing system at the end of this book will prompt you to try a Vegan diet and will prompt you to eat sensibly. Kris Carr proclaims herself to be a ?cancer-thriver? and her triumph over cancer works as great inspiration for the readers.
Source: http://www.mickeymehtahbf.com/blog/2012/11/08/book-crazy-sexy-diet/
sherri shepherd arkansas razorbacks trisomy 18 ozzie guillen ozzie guillen buster posey eric holder
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.